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This picture shows a close up bite shot of the chocolate protein mug cake on a fork.

Chocolate Protein Mug Cake

Delicious and easy, this chocolate protein mug cake recipe can be prepared in minutes. Moist and decadent, this microwave mug cake will satisfy a chocolate craving after a long work day or as a post-workout snack. Over the past few years, I’ve grown to love cake, especially a moist, fluffy, […]

This picture shows a close up shot of the complete oatmeal raisin cookie dough protein balls.

Oatmeal Raisin Protein Balls

Enhanced with protein and healthy ingredients, these raisin oatmeal protein balls are an EASY and DELICIOUS meal prep food. Great for an easy snack or a post workout protein boost, these no-bake raisin oatmeal bites are packed with flavor! Growing up, my absolute favorite dessert recipe was a raisin oatmeal […]

This picture shows six chocolate protein truffles displayed on a decorative plate. The truffles have sea salt flakes on top.

Fudgy Chocolate Protein Truffles

These fudgy, brownie-like, delicious chocolate protein truffles will melt in your mouth. These chocolate protein balls are coated with a hard chocolate shell but remain the perfect brownie-like chewy texture inside. Easy to make and no-baking required, this delicious protein-packed snack will be a great addition to a healthy meal […]

This picture shows a spoonful of the monster cookie greek yogurt. Behind the spoon, the yogurt is displayed in a decorative bowl.

Monster Cookie Protein Yogurt

If you love monster cookies, you will LOVE this monster cookie protein yogurt! This delicious breakfast or snack will taste like you are eating a monster cookie, but you will get a protein boost from the yogurt and powdered peanut butter. This recipe is easy to make ahead for a […]

This picture features the finished creamy greek yogurt eggs displayed on a black plate.

Creamy Greek Yogurt Eggs

This yummy, savory, and EASY greek yogurt egg recipe will win over egg skeptics and help you break free from egg fatigue. The greek yogurt creates creamy eggs, perfect to add to toast, pair with breakfast sausage, or eat on its own for a filling, protein-packed breakfast. What ingredients do […]

This picture shows a close up shot of a piece of spaghetti casserole displayed on a decorative black plate.

Greek Yogurt Spaghetti Casserole

This creamy, delicious, and EASY greek yogurt spaghetti casserole will keep you and others coming back for seconds (or even thirds). This crowd-pleasing casserole will give you and your family an extra dose of protein with the greek yogurt base, cheese, and the suggested protein-packed spaghetti noodles. You will be […]

This picture displays eight finished chocolate chip peanut butter protein energy balls. The protein balls are displayed on a white decorative plate.

Easy Protein Energy Balls

These yummy chocolate chip peanut butter protein energy balls are a great protein-packed snack for a busy day! Whip up a batch on the weekend, and enjoy an easy snack all week! This year, I was assigned to “late lunch” as a teacher, which meant I couldn’t eat until 1:30 […]