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Peach Burrata Caprese Salad

This peach burrata caprese salad is a healthy, fresh summer dish. Peaches and burrata are the stars of this salad, paired with the classic caprese flavors of mozzarella, tomato, basil, and olive oil. This burrata and peach salad is a perfect summer side dish. Ingredients for Peach Burrata Caprese Salad […]

Best Yogurt Fruit Dip (high-protein)

This is the BEST yogurt fruit dip, and it’s a perfect recipe for a potluck or a snack. This is a super easy homemade fruit dip recipe, only needing three ingredients (and one extra optional ingredient for an additional protein boost). This healthy fruit dip is delicious and pairs well […]

Caprese Skewers (with Balsamic Glaze)

This caprese skewers appetizer recipe is not only EASY but delicious. The combination of mozzarella, basil, tomato, olive oil, and balsamic is pure perfection. Caprese bites create a beautiful visual, as well, perfect for a backyard picnic or potluck. Ingredients for caprese skewers Mozzarella balls — fresh mozzarella balls work […]

Easy Yogurt Fruit Dip (three ingredients)

This EASY yogurt fruit dip recipe features Greek yogurt, honey, and vanilla. It’s higher in protein, lower in calories, and naturally sweetened than many store-bought fruit dips. This healthy fruit dip pairs perfectly with strawberries, blueberries, raspberries, apples, blackberries, and so many other fruits. It’s the best fruit dip recipe […]

Italian Pasta Salad (with extra protein)

This easy Italian pasta salad recipe features fresh veggies, italian dressing, pepperoni, and cubed mozzarella cheese. It’s a healthy pasta salad perfect for picnics, potlucks, backyard parties, and meal prep. This summer pasta salad is a crowd-pleasing side dish, and it will be a delicious option for your recipe rotation! […]

This picture shows a close up shot of the complete oatmeal raisin cookie dough protein balls.

Oatmeal Raisin Protein Balls

Enhanced with protein and healthy ingredients, these raisin oatmeal protein balls are an EASY and DELICIOUS meal prep food. Great for an easy snack or a post workout protein boost, these no-bake raisin oatmeal bites are packed with flavor! Growing up, my absolute favorite dessert recipe was a raisin oatmeal […]

This picture shows six chocolate protein truffles displayed on a decorative plate. The truffles have sea salt flakes on top.

Fudgy Chocolate Protein Truffles

These fudgy, brownie-like, delicious chocolate protein truffles will melt in your mouth. These chocolate protein balls are coated with a hard chocolate shell but remain the perfect brownie-like chewy texture inside. Easy to make and no-baking required, this delicious protein-packed snack will be a great addition to a healthy meal […]

This picture shows a spoonful of the monster cookie greek yogurt. Behind the spoon, the yogurt is displayed in a decorative bowl.

Monster Cookie Protein Yogurt

If you love monster cookies, you will LOVE this monster cookie protein yogurt! This delicious breakfast or snack will taste like you are eating a monster cookie, but you will get a protein boost from the yogurt and powdered peanut butter. This recipe is easy to make ahead for a […]