Recent Posts

This picture shows six chocolate protein truffles displayed on a decorative plate. The truffles have sea salt flakes on top.
Other

Fudgy Chocolate Protein Truffles

These fudgy, brownie-like, delicious chocolate protein truffles will melt in your mouth. These chocolate protein balls are coated with a hard chocolate shell but remain the perfect brownie-like chewy texture inside. Easy to make and no-baking required, this delicious protein-packed snack will be a great addition to a healthy meal […]

This picture shows a spoonful of the monster cookie greek yogurt. Behind the spoon, the yogurt is displayed in a decorative bowl.
Other

Monster Cookie Protein Yogurt

If you love monster cookies, you will LOVE this monster cookie protein yogurt! This delicious breakfast or snack will taste like you are eating a monster cookie, but you will get a protein boost from the yogurt and powdered peanut butter. This recipe is easy to make ahead for a […]

This picture features the finished creamy greek yogurt eggs displayed on a black plate.
Other

Creamy Greek Yogurt Eggs

This yummy, savory, and EASY greek yogurt egg recipe will win over egg skeptics and help you break free from egg fatigue. The greek yogurt creates creamy eggs, perfect to add to toast, pair with breakfast sausage, or eat on its own for a filling, protein-packed breakfast. What ingredients do […]

This picture shows a close up of the barbecue shredded beef displayed on a black plate.
Chicken

Easy Shredded BBQ Chicken

This quick and easy three-ingredient shredded BBQ chicken will amaze you with its deliciousness and easy. Perfect for a weeknight supper dish or for your weekly meal prep, this versatile dish can be paired with a variety of tasty sides. Use the instant pot or a slow cooker to prepare […]

This picture shows a close up shot of a piece of spaghetti casserole displayed on a decorative black plate.
Beef, Other

Greek Yogurt Spaghetti Casserole

This creamy, delicious, and EASY greek yogurt spaghetti casserole will keep you and others coming back for seconds (or even thirds). This crowd-pleasing casserole will give you and your family an extra dose of protein with the greek yogurt base, cheese, and the suggested protein-packed spaghetti noodles. You will be […]

This picture displays eight finished chocolate chip peanut butter protein energy balls. The protein balls are displayed on a white decorative plate.
Other

Easy Protein Energy Balls

These yummy chocolate chip peanut butter protein energy balls are a great protein-packed snack for a busy day! Whip up a batch on the weekend, and enjoy an easy snack all week! This year, I was assigned to “late lunch” as a teacher, which meant I couldn’t eat until 1:30 […]

Venison

Instant Pot Venison Taco Meat

I have grown to love venison over the past few years, and this instant pot venison taco recipe has become one of my favorite ways to prepare this protein. With the pressure cooker, the taco seasonings infuse into the meat, leaving the venison full of flavor. Does Venison Taste Gamey? Venison […]

This picture features bright orange and slightly crispy carrot fries on a black plate.
Sides

Easy Air Fryer Carrot Fries

These tasty air fryer carrot fries will amaze you! They taste so much like sweet potato fries, and their tender inside with a crispy roasted caramelized outside will make these carrot fries melt in your mouth. Carrots are an easy vegetable to make as a quick weeknight side dish, and […]

This picture shows the final product after the crispy brussel sprouts come out of the air fryer and are topped with balsamic reduction and grated parmesan cheese.
Sides

Air Fryer Balsamic Parmesan Brussels Sprouts

With these air fryer brussels sprouts, you can get crispy goodness without excessive frying oil. It’s a quick, easy recipe that after you’ve prepped, it basically cooks itself. If you had told me as a child how much I would love brussels sprouts as an adult, I would never have […]