This EASY yogurt fruit dip recipe features Greek yogurt, honey, and vanilla. It’s higher in protein, lower in calories, and naturally sweetened than many store-bought fruit dips. This healthy fruit dip pairs perfectly with strawberries, blueberries, raspberries, apples, blackberries, and so many other fruits. It’s the best fruit dip recipe […]
This homemade dry rub for ribs recipe is EASY and delicious. The brown sugar and smoked paprika are the stars of the spice blend, adding mouth-watering sweet and smoky flavors. This dry rub is great for ribs in the instant pot, oven, grill, or slow cooker. It’s a versatile dry […]
This easy Italian pasta salad recipe features fresh veggies, italian dressing, pepperoni, and cubed mozzarella cheese. It’s a healthy pasta salad perfect for picnics, potlucks, backyard parties, and meal prep. This summer pasta salad is a crowd-pleasing side dish, and it will be a delicious option for your recipe rotation! […]
This greek pasta salad tastes like summer! Packed with extra protein, this pasta salad makes a great summer backyard barbecue dish. Featuring greek flavors of feta, parsley, cucumbers, olive oil, lemon, and more, this is a perfect side dish to share at pot lucks, picnics, staff parties, a birthday celebration, […]
Delicious and easy, this chocolate protein mug cake recipe can be prepared in minutes. Moist and decadent, this microwave mug cake will satisfy a chocolate craving after a long work day or as a post-workout snack. Over the past few years, I’ve grown to love cake, especially a moist, fluffy, […]
This crack chicken for the instant pot recipe is a quick, DELICIOUS meal that you can cook from frozen for those weeknights you forgot to thaw the protein. Made with three ingredients (cream cheese, ranch seasoning, and chicken), this recipe for crack chicken dip is one the family will love. […]
This perfect instant pot ribs recipe is comfort food at its finest. With smokey flavor, fall off the bone tenderness, caramelized barbecue sauce, you won’t believe you are eating ribs cooked in under an hour. This is a great weeknight recipe that results in restaurant quality ribs. I don’t use […]
What are the ingredients for chicken wings in the air fryer? This air fryer wings recipe requires only four ingredients: chicken wings, olive oil, salt and pepper. Wings in the air fryer are crispy and delicious “naked” (as is), but they are also tasty slathered with your favorite barbecue sauce. […]
Enhanced with protein and healthy ingredients, these raisin oatmeal protein balls are an EASY and DELICIOUS meal prep food. Great for an easy snack or a post workout protein boost, these no-bake raisin oatmeal bites are packed with flavor! Growing up, my absolute favorite dessert recipe was a raisin oatmeal […]
This low-carb, high-protein pizza-stuffed turkey burgers recipe is an easy low calorie meal the family will love. The mozzarella, tomato sauce, pepperoni, and turkey flavors make a delicious combination that will satisfy a pizza craving. This stuffed turkey pizza burger recipe is a quick, healthy weeknight meal that’s high in […]